I’m a Women’s Wellness & Business Coach
I empower Black women to achieve WELLTH (Wellness+Health) through mind-body alignment, transformative healing rituals, and sustainable self-care practices. My work is centered on education and inspiration, all tailored to support your journey toward a balanced, prosperous life. By honoring the unique needs and strengths of Black women, I guide you to thrive both personally and professionally.
With over 20 years of entrepreneurship and a background as a women’s health nurse and public health practitioner, I’m deeply committed to serving women who look like me. My coaching practice is rooted in these experiences, blending health expertise with business acumen to help Black women achieve holistic success.
I’ve witnessed how a holistic mind-body approach can empower women to thrive in both wellness and wealth. My commitment is to help you create balance in your life, not just for your health but for achieving your personal and professional goals. By integrating wellness with financial success, I guide you to embrace a life that supports both your well-being and your ambitions.
My coaching philosophy centers the unique individual and generational experiences of Black women
It aims to recreate our wellness practices through shaking loose habits that no longer serve us, self-advocacy, adopting a wellness mindset, and creating a life that truly supports your goals and values.
WAYS I CAN HELP YOU
Personalized
1:1 Coaching
My 1:1 executive coaching program is a curated experience for high-achieving Black women ready to reclaim their wellness and success. This experience is designed to help you reset unproductive habits, integrate intentional self-care, and restore balance between your professional ambitions and personal well-being. Perfect for women struggling with burnout, declining health, or the challenge of prioritizing themselves amidst demanding careers.
LEARN MOREvip day
Wellth of a woman Experience
A full-day high-touch experience for Black women who are ready to prioritize wellness, embrace entrepreneurship, and achieve six-figure+ success without compromising their health or well-being. This VIP day is your opportunity to dive deep into transformative strategies, receive personalized guidance, and map out a path to holistic growth and business success.
LEARN MOREWHAT MY CLIENTS HAVE TO SAY
“The time you’ve dedicated to helping me heal and learning to love myself has transformed my life. Each and every moment we spent together was beneficial and I left feeling more empowered than before. Thank you!”